Tips to Staying Motivated After Daylight Savings Time

Tips to Staying Motivated After Daylight Savings Time

With Daylight Savings passing the days are getting shorter and it may become harder to keep motivated once the sun is down. Our body’s clock gets thrown off  with the lack of sunlight and some people may feel tired and drained. With the holidays right around the corner, keeping up with your house is essential. We’ve got some tips to help you stay motivated to keep your house clean and organized.

The primary goal is to keep your daily routine.  Similar to jet lag, your body is trying to cope with a sudden change of sunlight it’s receiving. When you keep your daily routine your body’s clock will eventually adjust and you won’t be missing a beat. To help your body and mind conquer the day, go to sleep 15 minutes earlier than the night before until you feel rested, and ready to organize. Once you feel rested, set aside time each day to attend to areas of the house that may have gotten cluttered during the busy fall season.

Maximize your morning and diet to keep your mind right. Sunlight is very important to your overall mood throughout the day. With the sun being down after most people get out of work, the morning is your only option to get your daily dose of sun. A proper diet goes a long way in giving you energy throughout the day, regardless of less daylight, which helps you get your home clean and under control.

Optimize your free time. If you have a bit of down time in the morning, afternoon, or evening, utilize it to tackle a chore around the house you’ve been putting off. Not only will it feel good to check something off your cleaning list, but it’ll motivate you to get more done throughout the day and make valuable use of your time.

Physical activity is a great way to jump start your body. While for many this may include going for a morning run or using your gym membership, you can also stay at home and do some active cleaning work! Taking out the trash, vacuum, sweep, or moving furniture around can get the blood pumping just as much as a morning walk can.

Don’t let Daylight Savings time get the best of you this year. With these helpful tips you can keep your life organized and home clean!

If you’re looking for a professional quality clean for your home or office, MD Cleaning Service is right for you! Being a great service provider means having confidence in the people providing those services, and we’re proud to have professional and upstanding individuals working with us. Our focus is on personalized service, customer satisfaction, and competitive rates. Our goal is go beyond your expectations. We offer Weekly, Bi-weekly, Monthly or one time cleanings. Your home will receive a consistent quality clean, tailored specifically to you, with our personalized treatments.
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